Mental Stimulation in Dogs: A Matter of Games

Mental stimulation in dogs causes positive physiological and behavioral reactions, which define their quality of life in some way.
Mental Stimulation in Dogs: A Matter of Games
Luz Eduviges Thomas-Romero

Written and verified by biochemistry Luz Eduviges Thomas-Romero.

Last update: 22 December, 2022

Mental stimulation in dogs through games generates a range of positive emotions. Scientific reports state that when games are played regularly and are linked to reward practices, it triggers a response from the central nervous system. In turn, these stimuli provoke beneficial physiological and behavioral reactions in the animal.

In this article, we’ll discuss how games contribute to the mental stimulation in dogs, because we mustn’t forget that, after all, they’re animals with instincts that must be satisfied.

The importance of play

Everybody knows that animals feel pain and can suffer. We also understand that “animal welfare” isn’t just the absence of pain and fear, but rather the prevalence of environmental enrichment.

It’s important to mention that pleasure is generally evaluated in the context of momentary sensory stimulation, such as the delight of taste. However, “well-being or quality of life” refers to a more prolonged internal state associated with mental stimulation.

Playing is important because it offers pets the opportunity to exercise their bodies while exploring their environment and learning new skills.

Enriching the dog's life.

What happens when a dog doesn’t play?

Due to their living conditions, domestic and captive animals are often passive recipients of stimulation. This means that they can’t choose or control their experiences and behavioral options. For this reason, some social living beings forced into confinement and solitude are susceptible to boredom.

Some signs of boredom have been seen in dogs that lack physical and mental stimulation. The signs of boredom are varied, but usually include increased sleepiness and episodes of restlessness, as well as avoidance and sensation-seeking behaviors, which, unfortunately, are perceived by their keepers as bad behavior.

Thus, the lack of sensory or cognitive stimulation occurs when the animal has no opportunities to exercise, explore and/or learn. There’s evidence that animals without appropriate mental stimulation have weakened neural pathways, and in fact, their brains become physically smaller.

Why is play important for mental stimulation in dogs?

Without a doubt, the state of animal welfare is difficult to measure. Yet, evidence from recent studies shows that animals benefit from situations that enrich their experiences. Such situations include:

  • Anticipation of positive rewards
  • Opportunities for animals to gather information, such as problem-solving exercises
  • Positive emotional experiences sustained over time or repeated regularly

How does mental stimulation in dogs work?

According to scientific studies, problem-solving exercises are inherently motivating. During mental stimulation in dogs, dopamine —a mediator associated with learning and memory consolidation— is released.

Researchers point out that dopamine —a neurotransmitter of the autonomic nervous system— acts on the physiological response to rewards. These responses are vital for the control of behavior motivated by past experiences.

This is how dopamine determines positive reinforcement in the presence of rewarding stimuli.

Is there a certain age when the dog doesn’t need to play?

During the first years of life, dogs naturally show a marked inclination to play and explore. However, as the aging process begins, their vitality usually decreases.

At the same time, the offer of mental and physical stimulation to pets can diminish at home. Frequently, keepers think that older dogs have a reduced predisposition for playing.

However, the need for mental stimulation in dogs persists throughout their lifetime. There’s scientific evidence that the decrease in these activities may lead to accelerated aging in dogs.

Consequently, a lack of stimulating activities may result in a reduction of the animal’s quality of life, and may lead to a weakening of the bond between the dog and its keeper. Evidence shows that constant stimulation, throughout life, positively affects the preservation of the cognitive function in older dogs.

Games designed for mental stimulation in dogs

Now that we’ve explained the importance of games in the dog’s life, we’ll show you some:

  • Searching for treats: It takes practice and is an easy and fun way to challenge your pet’s sense of smell. It gives your dog a chance to use some of its natural instincts to look for food.
  • Food dispensing toys: Objects that make your dog work in order to figure out how to get the food you’ve put inside.
  • Dog puzzles: Dog puzzles come in many shapes and sizes, and are available in most pet stores. Some of them are quite challenging, and others are basic for beginners.
  • Guessing the hand: This is an easy way to stimulate your dog’s brain, and all you need for it are some treats. The game consists of taking some treats in one hand and make the dog guess which one they’re in. Quick and easy.
  • Guess the cup: It’s another simple mind game for dogs. You use three cups, you hide a treat under one of them —while the animal looks— and then you shuffle. This game will give it a chance to work on its problem-solving skills.
  • Hide-and-seek: This is a fun, interactive game that’s very stimulating. Have your dog sit in a quiet position, find a hiding place, call it and congratulate it when it finds you. This game allows your pet to use some of its natural scent tracking skills.
  • Putting toys away: Use a container and teach your dog how to put its toys away. Dogs enjoy learning new skills.
A happy dog on a blue background.

Animal welfare

Nowadays, there are social movements that work to help animals have a “good” life and not just a “not so bad” existence. This trend has become well-known as it’s popularizing the need to provide enriching experiences for domestic pets.

In general, these practices seek to promote positive emotional states in the long run, and maintain good cognitive functions in the animals. This ideological branch is also of scientific interest, as thoroughly studying the physiological mechanisms that underlie the process of mental stimulation in dogs is also fascinating.


All cited sources were thoroughly reviewed by our team to ensure their quality, reliability, currency, and validity. The bibliography of this article was considered reliable and of academic or scientific accuracy.


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This text is provided for informational purposes only and does not replace consultation with a professional. If in doubt, consult your specialist.